CLEANSE TAKE TWO
Wednesday was fine. And today, Thursday, as well. I weighed myself. I'm 159lbs. That means I've lost 4 more pounds. Wow. My asthma is better. My medium shirts actually fit. I walked to the Kimmel Center tonite (Fantasticks is running 3 more weekends) and felt energized. Someone even asked if I lost weight. So obviously, it's making a difference.
I'm going to go another day or two and then start to ease myself off - the correct way this time, I promise! The correct way meaning orange juice. Followed by vegetable soup. And then on to healthy eating. I gotta start cooking again, cut back on eating out and definitely go easy on my sweet tooth.
I'm also looking forward to going back on the cleanse - for maybe shorter periods before and/or after a trip - because sometimes I wreck my system whenever I go to conventions: crappy food, lots of drinking, etc.
So see? It can be done without much fuss. It's not for everyone but I'm glad I'm doing it.