THE END

So today, after 4 days last week and 4 days this week, I'm going off the cleanse. The correct way this time. Meaning orange juice and vegetable soup in progression to build my system back up. I weighed myself this morning: 158lbs. Wow. I went from around 168-69 before the Cleanse to 158 after. After New Year's I was even around 174! All without feeling weak or hungry and just one hiccup along the way. I didn't have any major discomfort either during the process. Now I just have to be mindful of what I eat, how I eat and keep active. But it's good to know I can bounce back somewhat easily and, most important, in a healthy way.

Yay me.